Miss Lori thinks we are all responsible for the sexualization of children like Isabella Barrett from Toddlers and Tiaras .... I think this is a must read for everyone. http://www.misslori.tv/2012/02/07/miss-lori-thinks-we-are-responsible-for-sexualization-of-children-like-isabella-from-toddlers-and-tiaras/

5 real, fast, delicious meals from around the U.S. Eatocracy - Rachael Ray, Robin Miller and Martha Stewart all whip up some quick-and-easy meals on TV, but for those of us who aren’t gifted in the culinary sense, they might not be that simple. Well folks, CNN iReport has answered your cooking prayers. We’ve collected real recipes from real people as part of the cultural census for CNN's Defining America. For each night of the busy workweek, we’ve selected five fast, delicious meals that won’t eat up too much time or leave you scratching your head. Arturo Navarro of Chula Vista, California, can make a meal of scrumptious salmon, brown rice, and spinach salad in 15 minutes flat. The salmon cooks in virgin olive oil for three minutes on each side. In the meantime, he washes and prepares the spinach, tomato, bell pepper, and avocado salad – a favorite he makes a few times a week. “I’ve changed my diet since last May, so I’ve been eating salmon; better nutrition than what I ate before,” he said. He now prepares fresh meals each day. Michelle Chu’s typical weekday dinners usually consist of a protein, veggies and of course, dessert! She and her boyfriend, who live in Richmond, Virginia, recently visited Omaha Steaks for the first time and were sold on the tender meat. “It’s something we eat frequently because it’s filling, easy to prepare and tastes great.” Chu’s meal of steak, asparagus and whipped sweet potatoes took about 30 minutes from start to finish. And, she ended the meal on a sweet note – angel food cake drizzled with raspberries and Biscoff spread. Are we in heaven yet? Keep reading: http://eatocracy.cnn.com/2011/07/06/ireport-5-real-fast-delicious-meals-from-around-the-u-s/?hpt=hp_bn8

My daughters and I joined a national mother-daughter organization a few years ago called National Charity League, Inc. (NCL). They have a chapter in our community. At first I was hesitant, because the dues were a bit high and it has a bit of a "junior league" feel, but it has been worth every penny. To be a member, you and your daughter(s), from the time they're in 7th grade until 12th, put in a required number of hours each year volunteering in the community. NCL sets up ties with a variety of organizations and you and your daughters "go and do". The teen years have been turbulent in our household and some of the only really good "mom and daughter times" for us have been when we're working side by side, volunteering. It's win-win-- we help make the world a better place and bond with each other. We've helped out at such organizations as Special Olympics, the animal shelter, a food bank, and a center for abused children. One of my daughters always says, "Well, we could always volunteer at those places without being a member of NCL" but having to "report hours" to the organization keeps us doing it-- I know we'd probably let life make us too busy otherwise!

I'm Sara, and I just wanted to take a few minutes to introduce myself to you, and let you know a little about what I do. I'm a Disney vacation planning specialist. My services are completely free because Disney recognizes the value of experts helping families plan their vacations. Here are just a few of the things that I can do: **assisting in making reservations and monitoring for new discounts **least crowded parks recommendations ** a custom itinerary showing park hours, parade times, crowd levels, and dining arrangements **tips on best viewing spots for parades and fireworks ** photo pass tips **attraction tips **fast pass tips **a list of free things to do at Walt Disney World ** unlimited access to me via phone or text to answer any questions that may come up during your vacation! You can reach me by email at sara@magicalmemoriestravel.com or by phone at 815-214-9832. You can also check out the blog for fun tips or to request a quote at www.disneyinstyle.blogspot.com

15 Ways to Eat Healthy Without Breaking the Bank.... I am very committed to eating really healthfully and feeding my family as much nutritious food as possible. Many people complain to me that they can’t buy fresh, organic food because it’s too expensive. It’s interesting to me that 100 years ago we spent twenty-five percent of our disposable income on food and now we only spend ten percent. Furthermore, we’re actually consuming more food than before, while getting fatter and sicker. But I do think we’re starting to make the connection that we have a lot of cheap food in this country, and that cheap food has hidden costs—to our physical bodies, as well as the environment. To read on: http://www.positivelypositive.com/2012/01/30/eat-well/

My note: I struggled where to place this. But I ultimately decided here, because I think Jenny sharing is inspirational to everyone who struggles with depression. The fight goes on. by The Bloggess http://thebloggess.com/2012/01/the-fight-goes-on/ If you follow me on twitter you already know that I’ve been battling off one of the most severe bouts of depression I’ve ever had. Yesterday it started to pass, and for the first time in weeks I cried with relief instead of with hopelessness. Depression can be crippling, and deadly. I’m lucky that it’s a rare thing for me, and that I have a support system to lean on. I’m lucky that I’ve learned that depression lies to you, and that you should never listen to it, in spite of how persuasive it is at the time. When cancer sufferers fight, recover, and go into remission we laud their bravery. We call them survivors. Because they are. When depression sufferers fight, recover and go into remission we seldom even know, simply because so many suffer in the dark…ashamed to admit something they see as a personal weakness…afraid that people will worry, and more afraid that they won’t. We find ourselves unable to do anything but cling to the couch and force ourselves to breathe. Click the link to continue reading

Stress we face as children stays with us The idea that the adversity we experience as children will go on to wound us forever riles me as being particularly unjust. But that’s exactly what Dr. Rajita Sinha, director of the Yale Stress Center, explained a few weeks ago, when we spoke by phone about her research on stress, anxiety and addiction. “The stress and motivational systems in the brain are really susceptible to learning and adaptation,” said Sinha. “As children we begin to adapt to our environment and learn things from it. If a child has a pervasive sense of adversity in his or her childhood for whatever reason, the brain responds to that kind of hardship by becoming more sensitized to stress. It gets hard-wired to react much more strongly than someone else who didn’t experience a lot of turmoil. So, to some extent, you will always have an elevated level of stress.” “Fascinating.” I replied calmly, when what I was really thinking was: “That is so bloody unfair!” I was nine when I fled the Iranian revolution and it would be another four years of going from country to country before I would see my immediate family again. Am I really doomed to lifelong vulnerability to stress, depression and possibly addiction over something I had no power to change? How many people have any control over their fractured childhoods? It is exactly when we are all at our most helpless and vulnerable. “What kinds of adversities are we talking about?” I asked. “Parents’ conflict, physical and emotional abuse, sexual abuse, witnessing violence, loss of a parent, dealing with a parent who has a mental illness or addictive disorder. Also, divorce. But that doesn’t mean that all divorce will be in that category. There’s always the issue of how it’s handled. But in general, divorce has been related to stress-related disorders and addictive behavior as well.” “What about bullying?” I asked, recalling a recent Youtube video made by a young boy who was being taunted to within an inch of his life. “I haven’t personally seen data,” said Sinha, “but that may be among the types of stressors that lead to risk.” “If our stress system is so adaptive, then how come it doesn’t just adapt to these higher levels of stress? What happened to ‘that which does not kill us makes us stronger?’” “That’s a valid question,” Sinha explained. “The stress pathway is developing during childhood. The stress system needs time to grow and become fully functional. The same goes for the reward system, the pleasure pathway which responds to high-fat, high-sugar foods. So you’re right, we are one of the most adaptive animals, but we also take a long time to develop and it is during that period of development when we want to protect our children. And unfortunately that is eroding, in terms of children who have to live with all kinds of adversity.” Read more: http://thechart.blogs.cnn.com/2011/12/07/stress-we-face-as-children-stays-with-us/?hpt=hp_bn10