I've also been trying to incorporate super foods and we are using an air purifier

Even when we're feeling most festive, cold and flu germs can bring us down ... but there are plenty of ways to stop them in their tracks. Join us for a discussion on mom-tested methods of keeping kids and families full of energy and feeling great during the winter and all year long.

I actually don't do a ton of sanitizers unless soap and water are not available because of resistance concerns

Even when we're feeling most festive, cold and flu germs can bring us down ... but there are plenty of ways to stop them in their tracks. Join us for a discussion on mom-tested methods of keeping kids and families full of energy and feeling great during the winter and all year long.

They are also helpful for digestive issues

Even when we're feeling most festive, cold and flu germs can bring us down ... but there are plenty of ways to stop them in their tracks. Join us for a discussion on mom-tested methods of keeping kids and families full of energy and feeling great during the winter and all year long.

I find we don't get sick as often when we take probiotics

Even when we're feeling most festive, cold and flu germs can bring us down ... but there are plenty of ways to stop them in their tracks. Join us for a discussion on mom-tested methods of keeping kids and families full of energy and feeling great during the winter and all year long.

Hand washing, adequate rest, hand washing

Even when we're feeling most festive, cold and flu germs can bring us down ... but there are plenty of ways to stop them in their tracks. Join us for a discussion on mom-tested methods of keeping kids and families full of energy and feeling great during the winter and all year long.

Probiotics! : )

Even when we're feeling most festive, cold and flu germs can bring us down ... but there are plenty of ways to stop them in their tracks. Join us for a discussion on mom-tested methods of keeping kids and families full of energy and feeling great during the winter and all year long.

I am here

Even when we're feeling most festive, cold and flu germs can bring us down ... but there are plenty of ways to stop them in their tracks. Join us for a discussion on mom-tested methods of keeping kids and families full of energy and feeling great during the winter and all year long.

Ironically, I had to make a last minute appt for my son which is why I have not been here. I am so sorry....

In honor of Allergy Awareness Week, join us for a recipe and information swap!   Lori Sandler and the series' co-hosts will share new ideas, approaches and delicious recipes for you and your family to try.  We hope you can be here and share your favorites as well!

Another myth we encounter is that since he has food allergies he all of a sudden can't eat anything (we have experienced this in many different settings) it is odd....

Marion Groetch, MS, RD, CDN, Senior Dietitian at the Jaffe Food Allergy Institute at Mount Sinai School of Medicine and a recognized nutrition authority in the field of food allergies, will join Lori Sandler to discuss the common myths and misunderstandings concerning food allergies.

One myth I encounter is that since he doesn't experience anaphylaxis then people wonder if it is a true allergy. It is... Confirmed by testing which gave us specific numbers based on the severity to specific foods

Marion Groetch, MS, RD, CDN, Senior Dietitian at the Jaffe Food Allergy Institute at Mount Sinai School of Medicine and a recognized nutrition authority in the field of food allergies, will join Lori Sandler to discuss the common myths and misunderstandings concerning food allergies.