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is getting creative
Great days start with great breakfasts! Join us for a live video feed and text-based chat to discuss the recently released 2010 Dietary Guidelines - and how kicking off the day with breakfast can help meet daily guidelines for optimal health. We'll be learning about breakfast and nutrition from Sarah Woodside, registered dietitian with Kellogg, and Liz Ward, registered dietitian, author and one of the Kellogg's Breakfast Council members.
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Talking Morning Nutrition over a Virtual Breakfast with Kellogg
Apr 20, 2011 Wednesday, 11:00am EST - Add as Favorites
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TALK HOSTS:
Co-Founder, The Motherhood
FEATURED GUESTS:
Category:HOME AND FOOD
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Featured Guest- TheWickedNoodle 8 comments
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Sometimes I don't feel "ready" to eat first thing in the morning. Any suggestions on how to combat that or breakfast items that are easier on the stomach first thing in the am?
about 1 year ago
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Featured Guest- Vanderbilt Wife 8 comments
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Little kids don't really know what foods are "breakfast" foods. My toddler often asks for PBJ for breakfast. On whole wheat bread, why not?
about 1 year ago
Kayla S
Thanks :) It's also great if you're on the go and you don't have time to sit down. Totally easy to eat in the car!
about 1 year ago
Featured Guest
Kate Selner
Agree. The most important thing is for them to eat something healthy. And I'm fine with that being whatever they want to eat.
about 1 year ago
Featured Guest
Vanderbilt Wife
I will eat a tortilla filled with peanut butter, honey, and banana for breakfast. My husband thinks I'm weird.
about 1 year ago
Featured Guest
iDreamofClean
That was a great suggestion. You're right that they don't have the preconceived ideas of what "breakfast" food are. Love the turkey sandwich idea. That actually sounds pretty good right now!
about 1 year ago
Featured Guest
Monet
I love this for breakfast :-)
about 1 year ago
Featured Guest
@AndreaUpdyke
great idea Kayla!
about 1 year ago
Featured Guest
ilinap
I think PBJ is a great breakfast! If we ever have to eat on the go, that's what I make on whole grain bread with a banana. Peanut butter and banana sandwiches are great too.
about 1 year ago
Kayla S
I toast my bread and then make my PBJ sandwich for breakfast sometimes. Just makes it a little different. Still super yummy! Nothing wrong with it!
about 1 year ago
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Featured Guest
Vanderbilt Wife
I can't even drink water first thing in the morning!
about 1 year agoFeatured Guest
Cookin' Canuck
Brandie, I agree that yogurt is another good one.
about 1 year agoBrandie
Sometimes a second breakfast is in order a few hours later though ;-)
about 1 year agoBrandie
This is how I feel. ANd if I eat "heavy" food, I feel like it just sits in my stomach some mornings.
about 1 year agoYogurt and a fruit seems to work though.
Kayla S
My boyfriend has this problem, as well. I'm very curious to know if there are any suggestions!
about 1 year agoFeatured Guest
Cookin' Canuck
I find scrambled eggs to be easy on tummy in the morning.
about 1 year agoFeatured Guest
Monet
I think a small bowl of cereal and a scrambled egg are good foods for the AM. I often find myself not too hungry either, but these always sit well. And yes...fruit too!
about 1 year agoFeatured Guest
Vanderbilt Wife
I have that problem, too! Sometimes I can stomach yogurt in the early morning and that will tide me over til I could stomach meat or eggs.
about 1 year ago