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can't believe how fast it goes
Even when we're feeling most festive, cold and flu germs can bring us down ... but there are plenty of ways to stop them in their tracks. Join us for a discussion on mom-tested methods of keeping kids and families full of energy and feeling great during the winter and all year long.
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Holiday Wellness 101
Nov 30, 2011 Wednesday, 1:00pm EST - Add as Favorites
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TALK HOSTS:
Co-founder of The Motherhood
Category:BODY AND SOUL
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Featured Guest- rockinmama 9 comments
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I've also been trying to incorporate super foods and we are using an air purifier
6 months ago
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- Erin O 8 comments
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I've heard that the germiest thing in the house is usually the kitchen sponge. I microwave mine periodically and replace it often ... it's one of those things you don't think about as a haven for bacteria, because it's covered in soap!!
6 months ago
juliepippert
I have a sponge but change it often and otherwise am like Deborah with a lot of wash cloths!
6 months ago
Featured Guest
Stefany
Sponges are gross! I am thankful my 11yo does dishes.
6 months ago
Featured Guest
rockinmama
Mine goes in the dishwasher
6 months ago
Featured Guest
Penelope
I change ours weekly at least. They touch food then they sit there with the food bacteria on them, so I find myself throwing them out pretty often.
6 months ago
Deborah
Sponges give me the creepy-crawlies. I have a ridiculous system of wash clothes.
6 months ago
Featured Guest
Stefany
lol!!! Good point Erin!
6 months ago
Erin O
Just a note, everyone, that it should be wet when you microwave it. Don't want anyone starting fires in their house by microwaving a dry sponge. :)
6 months ago
Featured Guest
Stefany
yes! We put ours in the dishwasher.
6 months ago
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Featured Guest
BMooreHealthy
Perfect example kayla!
6 months agoKayla S
Pomegranates! Love them, but ever since they became popular and 'trendy,' they're so much more expensive!
6 months agoBecki
I agree about foods getting a "superfood' label and getting trendy (and priced up).
6 months agoFeatured Guest
BMooreHealthy
It is all about a balanced diet, eating in season, eating local if you can...
6 months agoFeatured Guest
BMooreHealthy
Alot of super foods are kale, gogi berries, raw cacao, etc.
6 months agoFeatured Guest
MomConfessional
Do tell!
6 months agoFeatured Guest
BMooreHealthy
Unfortunately, in a lot of cases, when foods get the label super food they start to cost more at the store. Super foods, in my book, are all fruits and veggies. They all have their own amazing qualities.
6 months agoKayla S
What super foods are you trying to incorporate? I'm curious!
6 months agoErin O
I know honey is a super food, but that's the extent of it! What exactly does "super food" mean ... and do you have any other examples?
6 months ago