Holiday Wellness 101

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Perfect example kayla! 6 months ago
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Pomegranates! Love them, but ever since they became popular and 'trendy,' they're so much more expensive! 6 months ago
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I agree about foods getting a "superfood' label and getting trendy (and priced up). 6 months ago
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![]() Featured Guest |
It is all about a balanced diet, eating in season, eating local if you can... 6 months ago
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Alot of super foods are kale, gogi berries, raw cacao, etc. 6 months ago
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![]() Featured Guest |
Do tell! 6 months ago
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![]() Featured Guest |
Unfortunately, in a lot of cases, when foods get the label super food they start to cost more at the store. Super foods, in my book, are all fruits and veggies. They all have their own amazing qualities. 6 months ago
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What super foods are you trying to incorporate? I'm curious! 6 months ago
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I know honey is a super food, but that's the extent of it! What exactly does "super food" mean ... and do you have any other examples? 6 months ago
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Even when we're feeling most festive, cold and flu germs can bring us down ... but there are plenty of ways to stop them in their tracks. Join us for a discussion on mom-tested methods of keeping kids and families full of energy and feeling great during the winter and all year long.











