In the fourth and final class of Unilever-sponsored Tween Academy on October 11, 2011, TheMotherhood community crowded in to discuss how they could help their tweens build a healthy sense of confidence.
Class host Rosalind Wiseman, parenting expert and New York Times bestselling author of Queen Bees and Wannabes, emphasized the fact that as parents, it seems like we are constantly doing something for our children. However, one of the most important things that we can do is to help them develop self-esteem.
Six blogger co-hosts and a number of participants joined Rosalind for the hour-long class. Co-host Sarah at Mar Vista Mom expressed the moms’ sentiments succinctly: “This is a very important subject to me.”
Tween Academy has ended, but to continue talking tweens, you can visit Don’t Fret the Sweat on Facebook: http://www.facebook.com/#!/DontFretTheSweat
Fostering Self-Esteem
Reinforce what makes them unique. During the tween years, your child will start to feel a greater need to belong and conform to be like their friends. While we want our kids to have friends, remind them of their strengths and the things that which make them special. For those tweens who try to be more like their friends instead of themselves, 70 percent admit that going back to school is stressful, compared to 49 percent of those kids who stay true to who they are.
Be mindful in family situations, too. Amanda at Parenting by Dummies said of her sons, “My husband tends to compare them to himself as a child & I have to remind him that they are NOT him. They are their own people.”
Be unwavering in your support. When children are confident of their parents’ love, admiration and respect, it will be easier for them to develop the solid self-esteem that they need to grow up happy and emotionally healthy.
“We are big on family dinners here. I also try to do things with my kids as individuals as much as possible,” said Kim at Crafty Mama of 4. “A little extra attention from mom and/or dad goes a long way to making a kid feel special.”
Be a good role model. Tweens learn to have healthy self-esteem by watching adults around them demonstrate healthy self-esteem. Try and avoid negative self-comments and watch the positive impact that it will not only have on you – but your child too!
Don’t let your own self-esteem issues from the tween years get in the way of helping your kids deal with their separate issues. When facing this dilemma, Rosalind Wiseman says to herself, “You are not Elijah” or “You are not Roane.” Then, “I remember my definition of self-esteem: confidence, competence, and connectedness in fairly equal measure.”
Leading by Example
Rosalind Wiseman made the point that demonstrating high self-esteem is the best way to help our kids develop confidence.
“One of the first and best ways is to look at how you yourself talk about things,” said Jenn at Frugal Upstate. “Do you lament being fat, or use a lot of negative verbiage when talking about yourself? If you do, then you are setting that example for your kids.”
Kayla S added, “When you have more than one child, you need to make sure you’re treating them differently. They aren’t the same person and one isn’t going to be good at the same things the other one is. I think that’s really important for self-esteem as well … for them to know they are their own person and they aren’t going to be compared to their sibling.”
Self-Esteem with Different Siblings
When you have children who are close in age with very different talents, it can create a crisis of self-esteem for one or more of them and a difficult situation for you.
“My oldest is having a hard time with his self esteem and school/sport performance,” said Amanda at Parenting by Dummies. “We are feeling uncomfortable about praising our other children when they do well because it makes him feel worse, it seems.”
“I would focus on specific things the older one is doing that you can point to as doing better – including how hard something was for him and now is incrementally better,” replied Rosalind Wiseman. “And our kids know us too well – if you have other children that are doing well, don’t lavish the praise on them or compare them, obviously, but don’t go the other extreme either, because that makes it even worse.”
“Everyone has different talents,” Jenn at Frugal Upstate pointed out. “As my mother in law says, ‘If we were all good at the same things, what a boring world it would be.’”
It’s Not About Perfection
A number of moms struggle with tweens expecting perfection from themselves at all times – and they get frustrated and discouraged when that isn’t the case.
Brandie said of her daughter, she “thinks if she can’t do it perfect the first time she must be stupid or something … it holds her back from trying.”
Melissa at Staten Island Family replied, “I always tell my daughter I WANT her to fail – so she’ll realize once it happens – life goes on – and that it’s not the end of the world!”
“I also think there is extraordinary value in failure that we often tend not to dive into because, well, we’ve failed,” agreed LaDonna. “In every failure there is a gift of learning for us, if we have the courage to open it and act on it.”
On the other hand, when kids have experienced plenty of failure, it’s important to strike a balance and help build them back up.
“For my son, he has a LOT of experience w/the failing part recently (he’s going through math intervention that has been particularly hard),” said Amanda at Parenting by Dummies. “We are trying to find things he is doing great at so we can praise those and he can see there is more to life than his math grade.”
Rosalind Wiseman advised telling a kid who is down on himself, “I can’t control what you say to yourself. Only you are in control of what you say to yourself. You are not stupid. If you feel like you can’t think right now, let’s take a break and do something that relaxes you and then go back to it.”
And when it comes to school and grades, Gina said of her daughter, “We are very careful to make sure the praise is about her doing her best and not doing THE best.”
Fitting in and Making Friends
Eventually your little girl or boy is going to reach a point when they are “too cool for mom,” as Lori said. It can be hurtful, but remember that it is part of the growing-up process, and they are trying to create their own identity with friends and peers.
“When she really needs you, she’ll call for you,” said Kate. “The fact that she is ready to be independent proves you did a good job raising her.”
When it comes to fitting in, however, if your child gets teased or excluded from activities, it can be almost as hard for you as it is for your tween.
“I read a year or so about how it’s good for our tweens to have different circles of friends – the school friends, sports friends, camp friends, or other circles – because they give the kids some insulation when issues might arise in one group,” said Emily of TheMotherhood.
“My kids have different circles of friends and I think it does help when there is drama in one of the groups,” agreed Kim at Crafty Mama of 4.
“What you’re looking for is for your children to have at least one strong friendship and friends they are developing around their interests,” recommended Rosalind Wiseman.
Helping Tweens Develop Their Interests
Often, kids have trouble making friends or set their sights on groups that are not interested in including them.
Kim said, “We live in a small neighborhood where two of her classmates are the only other kids of the same age in the area. The problem is the two other children exclude my daughter … who then sits inside and is very depressed and lonely.”
“This is a prime time for your daughter to develop friendships according to her interests,” advised Rosalind Wiseman. “You can’t make her friends, but you can put her in situations where she’s enjoying what she likes to do and then develop friends from there.”
Melissa at Staten Island Family suggested “enrolling her in after school classes where she might be able to meet new kids.”
Some examples of such activities include “girl scouts or dance. My teen made a lot of friends outside of the neighborhood circle by doing this,” said Jeannine M.
Rosalind Wiseman added, “Robotics class. Cartoon drawing class – a lot of community centers have those. Pottery class – because who doesn’t like to have a lump of clay in their hands. If you live by a zoo they often have after-school programs.”
And Sarah at Mar Vista Mom threw out, “tennis, swimming, martial arts.”
A number of participants suggested Girls on the Run, as well: http://www.girlsontherun.org/
Books that Might Help
To help your tweens through tough spots with friends and help them recognize supportive friendships, group participants suggested a number of books.
“My 11 year old liked the Maximum Ride series – strong female lead character and supportive friendships (mostly),” said Emily of TheMotherhood.
“I have one on my desk right here!!!!” said Rosalind Wiseman. “It’s a series of books called The Thinking Girl’s Treasury of Real Princesses. It’s all about powerful queens and princesses in real life.”
“As far as confident females go – I just LOVE the Anne of Green Gables books & movies,” suggested Jenn at Frugal Upstate. “Anne was most definitely herself – which was quite different from all her peers. She made mistakes but learned from them and grew into an amazing woman.”
For parents, Trisha at 24/7 MOMS said, “The Key to your Child’s Heart by Gary Smalley was a great book to read about raising confident children,” and she also recommended “Fill a Bucket: A Guide to Daily Happiness for the Young Child.”
Physical Appearance
Being a tween and going through physical changes and challenges is hard enough on self-esteem – the last thing girls need is criticism about their weight or appearance.
“My almost 8 yr old daughter is a teeny thing, and yet she recently told me she wishes she was as skinny as her friend,” said Gina. “I try very hard to not focus on appearance (especially weight), but they seem to get it from everywhere. It’s hard.”
“I think it’s harder on the girls – they get such unrealistic expectations from TV, movies & magazines,” agreed Jenn at Frugal Upstate.
Rather than focusing on beauty and appearance all the time, remember to praise girls (and boys!) for their character, intelligence and other attributes.
“Write her notes and put them in her lunch focusing on her character – or mail her letters,” suggested Trisha at 24/7 MOMS. “My teen daughter was gone at a camp over the weekend and I placed a card in her suitcase as soon as she was home she thanked me for it saying she read it over and over again.”
Praise is Important
Trisha at 24/7 MOMS shared a quote from Alvin Price and asked others for their thoughts: “Parents need to fill a child’s bucket of self-esteem so high that the rest of the world can’t poke enough holes to drain it dry.”
“I’m in agreement with this,” said Sarah at Mar Vista Mom. “It’s not about not disciplining your kids. But to be the ones who love them even if their hair’s a mess or if they don’t have the right clothes – that’s our job, I feel.”
“My house is not a cruel place. We are not the rest of the world,” said Brandie of creating a safe haven for her kids. “We are (I hope) the safe place to land when the rest of the world is a crappy place to be. Because let’s face it, we all have days where the rest of the world sucks.”
“I think it’s the people who ONLY praise their kids that people have a problem with. You need to balance it with the fact that they aren’t always going to succeed at everything and that’s okay,” said temysmom. “You need to teach your kids how to deal with disappointment.”
But Don’t Overdo It
Building self-esteem with empty praise and sentiments like “everyone is a winner” does come at a price.
“I think it hurts them,” said Kim at Crafty Mama of 4. “Someday they are going to fail and they need to learn how to do that, they need to learn how to handle it and we need to teach them.”
Agreed Gina, “We can encourage them and help with their self-esteem without going overboard. I think at a younger age, it is more important to let them try things and be rewarded for simply trying. As they get older, they understand more.”
Along those lines, Jenn at Frugal Upstate pointed out, “Kids aren’t stupid, and they know if they really aren’t good at something. So if you tell them they are fantastic when they really aren’t, won’t that lead them to distrust any praise from you?”
“There is a HUGE difference between empty praise (You do such a good job breathing!) and true self esteem,” said Indiana.
“Effort should be rewarded but I think it is totally more than fine to let kids be competitive, learn to win ethically and tolerate losing,” concluded Rosalind Wiseman.
Remind Your Kids of Your Unconditional Love
Regardless of their successes or missteps, it is important to remind your kids that your “love is unconditional, but that doesn’t mean you can’t correct behavior,” as Sarah at Mar Vista Mom said. Even when you are angry with your child, you want them to know you love them always.
“My husband always says to our kids – ‘Do you know what I like about you?’ They say tons of things, then he says ‘EVERYTHING,’” said Trisha at 24/7 MOMS. “He then says, ‘Do you know what I would change about you?’ … again they say tons of things, he says, ‘NOTHING’ … just a little ‘I love who you are’ confidence builder.”
Thank you!!!
We would like to extend a heartfelt thanks to Rosalind Wiseman for lending her wisdom and experience to our four Tween Academy classes, and to Unilever for being our amazing sponsor and making this all possible! And finally, thank-you to our final set of wonderful blogger co-hosts:
Melissa, The Staten Island Family
Sarah, Mar Vista Mom
Trisha, 24/7 MOMS
Kim, Crafty Mama of 4
Amanda, Parenting by Dummies
Jenn, Frugal Upstate
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See the original Talk here: http://tmotherhood.wpengine.com/talk/show/id/62267